My players can almost not move, as it glitches them back to where they where. Thanks in advance, Lewis. Plugin list: WorldBoarder LagMeter GroupManager AlphaChest NoCheatPlus WorldEdit IConomy DisguiseCraft JoinMessage VIPSlots FastSoups TagAPI SpamGuard SpamBlocker Vault TimeIsMoney AntiRelog Votifier CapsControl AutoAnnouncer Essentials EssentialsSpawn NameTags EssentialsChat Factions
How much ram are you running? also what does /memory give you in TPS, Available Space, and Free Space Also was it fine before 1.4? and have you tried using the Recommended Build? This info will help me, help you out more
That sounds like NCP. try updating it to one of the dev builds: http://www.nocheatplus.org:8080/job/NoCheatPlus/